Smart Food 300 Test Price | Lahalak Platform

An extensive analysis evaluating your body's specific needs for vitamins, minerals, and proteins. Optimize your diet based on scientific data to boost energy levels and support long-term nutritional well-being.

Prices starts from: 1064.7 SAR

Scientific name: Smart Food 300 Test

The Smart Food 300 test is a comprehensive analysis designed to assess the nutritional components of an individual's diet. This test analyzes a wide range of nutrients, such as vitamins, minerals, proteins, and carbohydrates, helping to determine the nutritional balance and needs of the body. This test is a valuable tool for individuals seeking to...

Smart Food 300 Test - Your Comprehensive Nutrition Guide
Service type Laboratory test (Blood)
Duration 10-15 minutes
Fasting Fasting is not required
Prices Starting from 1064.7 SAR

Included Services

  • Smart Food 300 Test
  • The optimal health guidance based on the result.
  • Personal support services from Lahalak

Medical Service Information

Purpose Test

  • Nutrient Balance: Assesses levels of essential vitamins and minerals in the diet.
  • Protein and Carbohydrate Intake: Determines the quantity and quality of consumed proteins and carbohydrates.
  • Dietary Fiber: Measures fiber intake, which affects digestive health.
  • Fats: Identifies the type and amount of fats in the diet, including saturated and unsaturated fats.
  • Calories: Provides an estimate of total daily caloric intake.
  • Overall Nutritional Health: Helps identify deficiencies or excesses in nutrients, contributing to improved general health.

Recommended groups

  • Individuals Seeking to Improve Their Health: Whether aiming for healthy weight loss or gain.
  • Athletes: To assess their nutritional needs and ensure adequate intake of essential nutrients for optimal performance.
  • People with Chronic Health Conditions: Such as diabetes or high blood pressure, as the analysis can guide nutrition plans.
  • Individuals Looking to Improve Their Diet: To understand the composition of their food and make healthier choices.
  • Pregnant or Breastfeeding Women: To monitor nutritional needs and ensure essential nutrients for the child’s health.
  • Individuals Following Special Diets: Such as vegetarians or strict vegans, to monitor nutrient balance.

Symptoms indicative

  • Weight Gain or Obesity: To assess the diet for better weight management.
  • Unexplained Weight Loss: May indicate a deficiency in essential nutrients.
  • Persistent Fatigue or Low Energy: Could suggest a lack of vitamins or minerals.
  • Difficulty Concentrating: May be related to deficiencies in essential nutrients such as fatty acids or vitamins.
  • Digestive Problems: Such as bloating or indigestion, which may be linked to low fiber intake or nutrient imbalance.
  • Mood Changes: Such as depression or anxiety, potentially due to insufficient nutrient intake.

FAQs

  • What is the Purpose of This Test? It aims to assess the nutrients in the diet and determine the body’s needs to improve overall health.
  • How is the Test Performed? It involves collecting data about an individual’s diet and may also require blood samples to determine nutrient levels.
  • Does the Test Require Special Preparations? Usually, no specific preparations are needed, but fasting may be recommended before certain tests if a blood sample is taken.
  • How Long Does It Take to Get Results? Results are typically available within a few days, depending on the type of analysis and the laboratory.
  • Is the Test Painful? Most of the analysis is painless, but if a blood sample is taken, mild discomfort may be felt.
  • How Are the Results Interpreted? Results are interpreted by a specialist based on the individual’s health context and dietary patterns.

Normal Levels

  • Vitamin D: 20–50 ng/mL (nanograms per milliliter).
  • Vitamin B12: 200–900 pg/mL (picograms per milliliter).
  • Iron: 60–170 µg/dL (micrograms per deciliter).
  • Calcium: 8.5–10.2 mg/dL (milligrams per deciliter).
  • Total blood protein: 6–8 g/dL.
  • Recommended intake: 25–30 grams per day.

Conditions & Notices

  • The terms and conditions announced on the "Lahalak" medical platform apply.
  • There are no special conditions for the service other than those mentioned.

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