Why is this assessment necessary?
- Ensure diastasis recti healing to prevent further separation
- Evaluate pelvic floor capacity for high-impact activities
- Prevent back and joint pain caused by improper exercise
Postpartum Fitness Assessment Price | Lahalak Medical Platform
Regain your physical activity with confidence through a comprehensive medical assessment ensuring pelvic and core stability, helping you return to exercise safely and effectively while preventing long-term postpartum injuries.
Scientific name: Postpartum Exercise Readiness Assessment
A comprehensive clinical screening evaluating core stability, pelvic integrity, and diastasis recti healing to ensure a safe transition to high-impact exercise without health risks for new mothers.
Service type
Clinical Assessment
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Diastasis Recti Screening
- Pelvic and Core Stability Assessment
- Balance and Muscular Endurance Tests
Medical Service Information
Target Groups
- Mothers after vaginal or C-section delivery
- Women planning to return to high-impact sports like running
- Mothers experiencing core or pelvic floor weakness
What to expect during the session?
- Review of medical history and delivery details
- Manual screening for diastasis recti measurement
- Functional tests for core strength and balance
Conditions & Notices
- Recommended after 6 weeks postpartum
- Wear comfortable sportswear
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