Book Kegel Training for Men | Lahalak Medical Platform

A specialized therapeutic program designed to strengthen pelvic floor muscles, helping you overcome post-surgical incontinence and improve sexual performance for a more comfortable and confident lifestyle.

Scientific name: Pelvic Floor Muscle Training (Kegel for Men)

Specialized exercises targeting pelvic floor muscles (levator ani) to treat post-prostatectomy incontinence and improve erectile dysfunction, supervised by experts to ensure optimal results.

Pelvic Floor Muscle Training (Kegel for Men) - Regain Your Control and Confidence
Service type Therapeutic Program
Duration 30-45 minutes
Fasting Fasting is not required

Included Services

  • Pelvic muscle strength assessment
  • Customized exercise plan
  • Professional guidance session

Medical Service Information

Program Goals

  • Treating stress incontinence after prostate surgery.
  • Improving blood flow and enhancing sexual performance.
  • Strengthening the levator ani to support pelvic organs.

Target Groups

  • Men post-prostatectomy surgery.
  • Men experiencing pelvic muscle weakness due to aging.
  • Men with functional erectile dysfunction.

Tips for Success

  • Daily consistency to achieve tangible results.
  • Avoid tensing abdominal or thigh muscles during exercises.
  • Consult a specialist if any abnormal pain occurs.

Conditions & Notices

  • Empty bladder before starting
  • Maintain correct breathing during exercise

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