Program Goals
- Improve health-related quality of life during pregnancy
- Reduce anxiety and stress levels related to childbirth
- Physical and psychological preparation for motherhood
Book Virtual Prenatal Wellness Coaching | Lahalak Medical Platform
Prepare for motherhood confidently with personalized virtual sessions focusing on healthy lifestyle, nutrition, and mental well-being to ensure a safe and comfortable pregnancy journey for you and your baby.
Scientific name: Virtual Prenatal Wellness Coaching Program
A telehealth service supporting expectant mothers through comprehensive guidance on nutrition, suitable exercises, and psychological preparation for childbirth and postpartum, guided by specialized wellness experts.
Service type
Virtual Consultation
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Lifestyle assessment
- Personalized prenatal nutrition plan
- Breathing and relaxation exercises
Medical Service Information
Target Groups
- Expectant mothers at all stages of pregnancy
- Women planning for pregnancy in the near future
- Pregnant women seeking lifestyle modifications
Key Session Topics
- Balanced nutrition and essential supplements
- Safe physical activity and stage-appropriate exercises
- Relaxation techniques and managing pregnancy stress
Conditions & Notices
- Stable internet connection
- Quiet environment during the session