Objectives of the Screening
- Identify mobility limitations before starting high-intensity loads
- Minimize the risk of muscle tears and tendonitis
- Optimize range of motion for complex functional movements
Book CrossFit Athlete Screening | Lahalak Medical Platform
Protect yourself from sports injuries with a comprehensive musculoskeletal screening. We focus on evaluating shoulder, back, and hip mobility to ensure high-performance efficiency during intense CrossFit training sessions.
Scientific name: Pre-Participation Musculoskeletal Screening for CrossFit Athletes
A specialized clinical assessment focusing on shoulder, hip, and lumbar spine health. This program aims to identify mobility weaknesses and prevent injuries from high-intensity training, ensuring your athletic performance remains consistent.
Service type
Clinical Screening
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Shoulder mobility assessment
- Lumbar spine screen
- Hip joint evaluation
- Sports medicine consultation
Medical Service Information
Who Should Get Screened
- Individuals new to the CrossFit methodology
- Professional athletes during the pre-season phase
- Athletes returning from previous musculoskeletal injuries
Key Assessment Focus
- Shoulder Girdle: Ensuring safety during overhead lifts
- Lumbar Spine: Checking for core stability and alignment
- Hip Mobility: Ensuring proper depth and safety during squats
Conditions & Notices
- Wear comfortable sports clothing
- Bring medical history of previous injuries
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