Reducing visceral fat to lower cardiovascular risks. Supporting bone density through targeted nutrition and strength training. Enhancing overall well-being and managing menopausal symptoms.

Post-Menopausal Weight Management | Lahalak Medical Platform

A comprehensive weight loss program addressing hormonal shifts and visceral adiposity in post-menopausal women. Optimize your metabolism and regain confidence with expert-guided nutritional and lifestyle strategies.

Scientific name: Post-Menopausal Weight Management Program

A specialized program targeting hormonal imbalances and estradiol decline to reduce visceral fat. It features personalized nutrition plans and exercise routines designed to boost metabolism and bone health.

Post-Menopausal Weight Management Program - Reclaim Your Post-Menopausal Vitality

Service type Comprehensive treatment program

Duration 45-60 minutes

Fasting Fasting is not required

Included Services

Nutritionist consultation
Body composition analysis (InBody)
Customized exercise plan
Regular progress monitoring

Medical Service Information

Why Weight Gain Happens

Decreased estradiol levels shift fat storage towards the abdominal area.
Basal metabolic rate naturally slows down with age.
Loss of muscle mass reduces the body's calorie-burning efficiency.

Program Objectives

Reducing visceral fat to lower cardiovascular risks.
Supporting bone density through targeted nutrition and strength training.
Enhancing overall well-being and managing menopausal symptoms.

Frequently Asked Questions

Does the program involve medication? It primarily focuses on lifestyle; supplements are suggested only if medically necessary.
When will I see results? Significant changes in energy and weight are typically noticed within 4-6 weeks.