Program Objectives
- Reduce heel pain intensity during morning steps or walking.
- Improve calf muscle and plantar fascia flexibility.
- Strengthen intrinsic foot muscles to support the arch.
- Enable return to sports and daily physical activities.
Book Plantar Fasciitis Program | Lahalak Medical Platform
A specialized program combining manual therapy, strengthening, and flexibility exercises to eliminate chronic heel pain and restore your ability to walk and perform daily activities comfortably and efficiently.
Scientific name: Plantar Fasciitis Comprehensive Management Program
A comprehensive treatment program focusing on calf flexibility, intrinsic foot strengthening, and load management to treat plantar fasciopathy and improve overall quality of life.
Service type
Physical Therapy Program
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Comprehensive mobility assessment
- Stretching and strengthening exercises
- Load management education
Medical Service Information
Target Groups
- Individuals with sharp pain during initial morning steps.
- Athletes and regular runners.
- People whose jobs require prolonged standing.
- Individuals with flat feet or high body mass index.
Therapeutic Modalities
- Targeted calf muscle stretching exercises.
- Intrinsic foot muscle strengthening drills.
- Manual therapy techniques for joint mobilization.
- Activity modification and load management strategies.
Conditions & Notices
- Wear comfortable athletic clothing
- Bring previous medical reports if available
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