Program Objectives
- Teaching breathing techniques to reduce intra-abdominal pressure
- Training deep muscles to support pelvic organs
- Preventing cystocele and rectocele complications
Pelvic Prolapse Prevention Program | Lahalak Medical Platform
A specialized educational program empowering postpartum mothers with pelvic protection techniques and internal pressure management to ensure proper recovery and prevent future cystocele, rectocele, or uterine prolapse.
Scientific name: Pelvic Organ Prolapse Prevention Education
This program includes practical training on pelvic support exercises and techniques to minimize abdominal pressure during daily activities, helping restore tissue strength and prevent postpartum vaginal prolapse.
Service type
Educational & Training Program
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Pelvic muscle assessment
- Kegel exercise training
- Proper body posture guidance
Medical Service Information
Target Groups
- Post-vaginal delivery mothers
- Women with weakened pelvic floor muscles
- Women with a history of multiple births
Continuous Prevention Tips
- Avoid lifting heavy objects using incorrect posture
- Manage chronic constipation to reduce straining
- Maintain a regular pelvic floor exercise routine
Conditions & Notices
- Preferably starts 6 weeks postpartum
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