Program Objectives
- Reduce pain and inflammation around the kneecap
- Improve muscle balance around the joint
- Correct gait and running patterns to reduce stress
- Prevent future injury recurrence
Book Runner's Knee Treatment in Saudi Arabia | Lahalak Medical Platform
Restore your mobility with our specialized Patellofemoral Pain Syndrome program. We focus on targeted muscle strengthening and biomechanical correction to eliminate knee pain and ensure a safe, pain-free return to activity.
Scientific name: Patellofemoral Pain Syndrome (PFPS) Rehabilitation Program
A specialized rehabilitation program focusing on VMO isolation and hip abductor strengthening. This program improves patellar tracking and reduces pain from Runner's Knee using evidence-based physical therapy techniques and exercises.
Service type
Physical Therapy Program
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Knee biomechanics assessment
- VMO strengthening exercises
- Hip abductor rehabilitation
- Patellar tracking correction
Medical Service Information
Target Groups
- Athletes and runners with knee pain
- Individuals experiencing pain when climbing stairs
- Patients with weak quadriceps or hip muscles
- Those experiencing clicking or grinding in the knee joint
Techniques Used
- VMO isolation exercises
- Hip abductor resistance training
- Manual therapy for joint mobility
- Patellar taping for support and tracking
Conditions & Notices
- Bring previous medical reports if available
- Wear comfortable athletic clothing
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