Program Objectives
- Stimulating osteoblastic activity to increase bone mineral density.
- Improving balance to minimize the risk of falls and fractures.
- Strengthening muscles surrounding critical weight-bearing joints.
Book Osteoporosis Exercise Program | Lahalak Medical Platform
Enhance your bone density and mobility with our evidence-based program. Designed to stimulate bone growth and prevent falls, this specialized physical therapy protocol ensures a safer, more active lifestyle for you.
Scientific name: Osteoporosis-Specific Weight-Bearing Exercise Program
A specialized rehabilitation program utilizing weight-bearing and resistance exercises to stimulate osteoblastic activity and improve balance, significantly reducing fracture and fall risks for patients with osteoporosis.
Service type
Therapeutic & Rehabilitation Program
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Balance and Strength Assessment
- Customized Resistance Training
- Fall Prevention Drills
Medical Service Information
Target Groups
- Individuals diagnosed with osteoporosis or osteopenia.
- Elderly patients with balance or gait instability.
- Postmenopausal women seeking preventive bone care.
Session Protocol
- Initial assessment of mobility and bone health status.
- Guided progressive weight-bearing and resistance training.
- Education on safe ergonomics and posture for daily activities.
Conditions & Notices
- Wear comfortable athletic clothing
- Bring previous medical reports
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