Program Objectives
- Providing energy for intensive training and natural growth.
- Preventing Relative Energy Deficiency in Sport (RED-S).
- Enhancing muscle recovery post-training and competition.
Book Adolescent Athlete Nutrition Program | Lahalak Medical Platform
Protect your adolescent athlete from fatigue and growth issues with a specialized nutrition plan. We optimize calories and macronutrients to enhance performance and prevent RED-S, ensuring sustainable athletic excellence and health.
Scientific name: Nutritional Programming for Adolescent Athletes
A specialized program designing nutrition plans for adolescent athletes. It focuses on meeting intensive growth needs, optimizing energy and performance, and preventing nutrition-related injuries and RED-S syndrome.
Service type
Clinical Nutrition Consultation
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Caloric needs assessment for growth and sport
- Macronutrient distribution (Protein/Carbs/Fats)
- RED-S syndrome prevention plan
Medical Service Information
Target Groups
- Young athletes in sports academies (ages 12-18).
- Athletes suffering from chronic fatigue or recurrent injuries.
- Teens looking to improve body composition healthily.
Why Choose Lahalak Platform?
- Certified sports nutrition specialists.
- Flexible plans that fit school and training schedules.
- Home-based follow-up for the convenience of the athlete and family.
Conditions & Notices
- Weekly physical activity log is preferred
- Parental presence required for minors under 18
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