Goals of Nutritional Counseling
- Weight management and preventing abdominal fat accumulation.
- Osteoporosis prevention by optimizing calcium absorption.
- Improving energy levels and reducing fatigue.
Menopause Nutrition Counseling in Saudi Arabia | Lahalak Medical Platform
Reclaim your vitality during menopause with specialized nutritional counseling focused on weight management, bone health, and metabolic optimization to ensure a healthy and active lifestyle throughout this transition.
Scientific name: Menopause Therapeutic Nutritional Counseling
A specialized clinical session designed to create a personalized nutrition plan for menopausal women. It focuses on optimizing calcium, Vitamin D, and managing hormonal metabolic changes effectively.
Service type
Medical Consultation
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Current nutritional status assessment
- Personalized meal plan design
- Supplements recommendations (Calcium & Vitamin D)
Medical Service Information
Target Groups
- Women in the perimenopause transition.
- Women experiencing bothersome menopause symptoms.
- Women aiming to protect heart and bone health post-menopause.
What to Expect During the Session
- Body composition and fat percentage analysis.
- Discussion of dietary habits and health challenges.
- Setting realistic and sustainable goals to improve quality of life.
Conditions & Notices
- Preferably bring recent blood test results if available
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