Program Objectives
- Identify hormonal triggers for insomnia.
- Enhance deep sleep quality and reduce frequent awakenings.
- Manage vasomotor symptoms (hot flashes) impacting sleep.
Book Menopause Sleep Management in Saudi Arabia | Lahalak Medical Platform
Reclaim your deep sleep and quality of life with our specialized program for managing insomnia and sleep fragmentation caused by hormonal changes during menopause, ensuring daily energy and vitality.
Scientific name: Menopausal Sleep Disorder Management Program
This program provides a comprehensive assessment of hormonal changes and symptoms, offering personalized treatment plans including behavioral therapy or medication to improve sleep quality and reduce nighttime insomnia.
Service type
Medical Consultation and Treatment Program
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Specialized medical consultation
- Sleep quality assessment
- Personalized treatment plan
Medical Service Information
Target Groups
- Women in perimenopause and menopause.
- Women experiencing chronic insomnia during menopause.
- Individuals suffering from sleep-disrupting night sweats.
Available Treatment Options
- Supervised Hormone Replacement Therapy (HRT).
- Cognitive Behavioral Therapy for Insomnia (CBT-I).
- Lifestyle modifications and targeted nutritional supplements.
Conditions & Notices
- Provide full medical history
- Preferably keep a sleep diary for one week before appointment
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