Goals of Nutritional Counseling
- Weight management and reducing abdominal fat accumulation.
- Enhancing bone density to prevent osteoporosis.
- Regulating blood sugar and cholesterol levels.
- Mitigating hot flashes through balanced nutrition.
Book Menopause Nutrition Counseling | Lahalak Medical Platform
Expert nutritional guidance to navigate menopause with vitality. We focus on metabolic health, bone strength, and weight management, ensuring a smooth transition and improved quality of life during this stage.
Scientific name: Medical Nutrition Therapy for Menopause
A specialized counseling session to design a nutrition plan tailored to hormonal changes during menopause. Includes optimizing Calcium and Vitamin D levels and metabolic regulation for weight control and bone health.
Service type
Medical Consultation
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Current nutritional status assessment
- Customized hormonal nutrition plan
- Supplement recommendations (Calcium & Vit D)
Medical Service Information
Target Groups
- Women in the perimenopausal phase.
- Women experiencing bothersome menopause symptoms.
- Those with a family history of postmenopausal osteoporosis.
Frequently Asked Questions
- Can nutrition reduce hot flashes? Yes, specific dietary patterns help balance hormones.
- Do I need supplements? This is determined based on the specialist's assessment and your labs.
Conditions & Notices
- Preferable to bring recent lab results (CBC, Vitamins)
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