Purpose of the Consultation
- Reducing psychological stress associated with new motherhood.
- Enabling mothers to return to their favorite activities.
- Creating a healthy balance between baby and mother needs.
Book Postpartum Routine Planning | Lahalak Medical Platform
This specialized session helps new mothers establish sustainable daily routines that balance newborn care with essential self-care, effectively reducing postpartum stress and enhancing overall mental well-being and life quality.
Scientific name: Maternal Self-Care and Routine Planning Consultation
An occupational therapy-based consultation focused on time management and developing healthy habits to support maternal mental health postpartum, ensuring a sustainable balance between motherhood and self-care.
Service type
Medical & Rehab Consultation
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Current routine assessment
- Customized action plan
- Time management strategies
Medical Service Information
Target Audience
- Mothers in the first months postpartum.
- Mothers struggling with time management and routine.
- Those seeking to improve mental and physical quality of life.
What Does the Session Include?
- A discussion session with an occupational therapist.
- Identifying daily priorities and essential tasks.
- Practical exercises on relaxation and stress management.
Conditions & Notices
- No prior conditions required
Medical services you might also like
