Dietary Program Goals
- Naturally lower blood uric acid levels
- Reduce the frequency and severity of gout flares
- Prevent the formation of uric acid kidney stones
- Achieve a healthy weight to reduce joint pressure
Book Gout Diet Program in Saudi Arabia | Lahalak Medical Platform
A specialized dietary program designed to lower uric acid levels and prevent painful gout flares. We focus on reducing high-purine foods while optimizing hydration and Vitamin C for better long-term health.
Scientific name: Low-Purine Diet for Gout and Hyperuricemia
A clinical nutrition program focused on restricting high-purine foods like red meat and seafood. It emphasizes hydration and Vitamin C intake to lower uric acid levels and prevent painful joint complications.
Service type
Clinical Nutrition Program
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Comprehensive nutritional assessment
- Customized low-purine meal plan
- Hydration and Vitamin C recommendations
Medical Service Information
Foods to Avoid
- Red meats and organ meats (e.g., liver)
- Specific seafood like sardines and shellfish
- Beverages sweetened with high-fructose corn syrup
- Sugary drinks and added sugars
Lifestyle Recommendations
- Drink at least 8-12 cups of water daily
- Increase intake of vegetables and whole grains
- Consume natural sources of Vitamin C
- Engage in regular moderate physical activity
Conditions & Notices
- Bring the latest Uric Acid blood test results
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