Purpose of the Assessment
- Identify movement weaknesses before injuries occur
- Improve physical balance to prevent falls
- Strengthen muscles supporting the spine
Functional Fitness & Mobility Assessment | Lahalak Medical Platform
Restore your vitality with a comprehensive fitness assessment focusing on balance and core strength. Designed for men over 40 to ensure an active, injury-free lifestyle through personalized mobility enhancement plans.
Scientific name: Functional Fitness and Mobility Assessment
A specialized assessment measuring flexibility, balance, and core strength. It aims to reduce fall risks and musculoskeletal injuries, providing tailored exercise recommendations for mature men to enhance their quality of life.
Service type
Clinical assessment session
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Balance and stability testing
- Joint range of motion and flexibility measurement
- Core muscle strength assessment
Medical Service Information
Target Groups
- Men over 40 wanting to maintain their activity levels
- Individuals experiencing joint stiffness or poor balance
- Those looking to start a safe and customized exercise program
Benefits for Men's Health
- Helps maintain functional independence during aging
- Reduces back and joint pain caused by muscle weakness
- Provides a roadmap for corrective exercises to improve daily performance
Conditions & Notices
- Wear comfortable sportswear
- Inform the specialist of any previous joint injuries
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