Book DASH Diet Program for Hypertension | Lahalak Medical Platform

Discover the therapeutic power of food with the DASH diet, specifically designed to naturally lower hypertension through a precise balance of essential nutrients and minerals to improve your cardiovascular health.

Scientific name: Dietary Approaches to Stop Hypertension (DASH) Protocol

A comprehensive nutritional program focusing on sodium reduction and increasing potassium and magnesium. It aims to control blood pressure, improve arterial health, and reduce cardiovascular risks through sustainable meal plans.

Dietary Approaches to Stop Hypertension (DASH) Protocol - Control Hypertension with DASH Diet
Service type Clinical Nutrition Program
Duration 45-60 minutes
Fasting Fasting is not required

Included Services

  • Comprehensive nutritional assessment
  • Customized meal plan
  • Regular follow-up schedule

Medical Service Information

Therapeutic Goals of DASH

  • Gradual reduction of systolic and diastolic blood pressure.
  • Reducing medication dependency under medical supervision.
  • Enhancing cardiovascular and vascular health.

Who Should Follow This?

  • Patients with chronic hypertension.
  • Individuals in the pre-hypertension stage.
  • People with a family history of heart disease.

Core Diet Components

  • Minimizing salt (sodium) intake to lowest levels.
  • Increasing potassium-rich fruits and vegetables.
  • Focusing on whole grains and lean proteins.

Conditions & Notices

  • Provide recent laboratory test results
  • Commitment to regular blood pressure monitoring

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