Goals of Therapy
- Relieving postpartum sadness and hopelessness.
- Managing anxiety related to newborn care.
- Improving sleep quality and focus for the mother.
Book Postpartum CBT in Saudi Arabia | Lahalak Medical Platform
A specialized evidence-based program designed to support new mothers in overcoming sadness and anxiety after childbirth, utilizing proven techniques to help you regain control and enjoy motherhood safely.
Scientific name: Cognitive Behavioral Therapy (CBT) for Postpartum Depression
Evidence-based therapy sessions focusing on modifying thought patterns and behaviors related to postpartum depression, reducing stress, and strengthening the emotional bond between mother and child with expert guidance.
Service type
Psychotherapy Session
Duration
45-60 minutes
Fasting
Fasting is not required
Included Services
- Mental health assessment
- Personalized treatment plan
- Behavioral discussion session
Medical Service Information
Who is it for?
- Mothers experiencing severe mood swings.
- Those finding it difficult to bond with their baby.
- Mothers with a history of depression or anxiety.
Expected Outcomes
- Acquiring skills to challenge negative thoughts.
- Significant mood improvement within weeks.
- Increased self-confidence in the motherhood role.
Conditions & Notices
- Quiet environment preferred
- Commitment to session schedule
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