Program Objectives
- Enhancing bone mineral density
- Reducing risks of falls and future fractures
- Improving calcium absorption in the body
- Providing dietary alternatives for those with dairy allergies
Osteoporosis Nutrition Plan in KSA | Lahalak Medical Platform
This specialized clinical nutrition program focuses on enhancing bone density and preventing osteoporosis through a comprehensive diet rich in Calcium, Vitamin D, and K2, ensuring a future of mobility and strength.
Scientific name: Clinical Nutrition Program for Osteoporosis Prevention
A specialized clinical nutrition program designed to provide essential bone-building nutrients like Calcium, Vitamin D, and K2, while optimizing protein intake to support skeletal health and minimize age-related fracture risks.
Service type
Clinical Nutrition Program
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Comprehensive nutritional assessment
- Customized calcium-rich meal plan
- Evidence-based supplement recommendations
- Consultation session with a nutritionist
Medical Service Information
Target Groups
- Postmenopausal women
- Seniors over the age of 60
- Individuals with a family history of osteoporosis
- Those with chronic Vitamin D or Calcium deficiency
Nutrition Plan Components
- Identifying daily calcium sources
- Coordinating Vitamin K2 and D intake for bone and arterial health
- Adjusting protein intake to support muscle mass
- Reducing foods that hinder mineral absorption
Conditions & Notices
- Preferably bring recent Calcium and Vitamin D test results if available
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