Program Goals
- Increase bladder storage capacity.
- Lengthen intervals between voiding times.
- Strengthen voluntary control of pelvic floor muscles.
- Reduce episodes of sudden urinary leakage.
Book Postpartum Bladder Retraining | Lahalak Medical Platform
A specialized behavioral program designed to strengthen pelvic muscles and increase bladder capacity after childbirth, helping you manage urgency, eliminate embarrassment, and regain confidence in your daily routine.
Scientific name: Bladder Retraining Program for Postpartum Incontinence
This program involves behavioral exercises and scheduled voiding to increase intervals between urination. It effectively treats stress and urge incontinence caused by weakened pelvic floor muscles following childbirth.
Service type
Rehabilitation program
Duration
30-45 minutes
Fasting
Fasting is not required
Included Services
- Bladder assessment
- Customized voiding schedule
- Pelvic floor exercises
Medical Service Information
Target Groups
- Women experiencing postpartum stress incontinence.
- Those suffering from frequency or urinary urgency.
- Women seeking pelvic rehabilitation after vaginal delivery.
How to Start
- Consult a pelvic floor specialist for assessment.
- Begin with a comfortable schedule and increase gradually.
- Monitor fluid intake for balanced hydration throughout the day.
Conditions & Notices
- 3-day bladder diary recommended
- Commitment to the recommended schedule
Medical services you might also like
