Reduce anxiety and fear surrounding the first period. Provide accurate medical information about reproductive health. Promote healthy personal hygiene habits during menstruation.

Natural hormonal and physical changes. How to track the menstrual cycle correctly. Managing cramps and premenstrual symptoms. Proper nutrition and exercise during the cycle.

Book Adolescent Menarche Program | Lahalak Medical Platform

Our program provides comprehensive medical and psychological support for young girls entering puberty. We cover physical changes, hygiene practices, and emotional wellbeing to ensure a confident and healthy transition to womanhood.

Scientific name: Adolescent First Period (Menarche) Education Program

A specialized clinical session educating adolescents on pubertal development, menstrual management, and hygiene. It addresses common misconceptions and provides a safe space for girls and parents to discuss reproductive health.

Adolescent First Period (Menarche) Education Program - Empowering Girls: First Period Guide

Service type Education Program

Duration 45-60 minutes

Fasting Fasting is not required

Included Services

Explanation of puberty and physical changes
Guidance on personal hygiene products
Educational brochure for girls
Open Q&A session

Medical Service Information

Program Objectives

Reduce anxiety and fear surrounding the first period.
Provide accurate medical information about reproductive health.
Promote healthy personal hygiene habits during menstruation.

Core Topics Covered

Natural hormonal and physical changes.
How to track the menstrual cycle correctly.
Managing cramps and premenstrual symptoms.
Proper nutrition and exercise during the cycle.

Why Choose This Program?

Delivered by qualified OBGYN specialists.
Provides a private and comfortable learning environment.
Strengthens the communication between girls and parents regarding health.

Conditions & Notices

Parental attendance is highly recommended