Question 1

Program Objectives

Accepted Answer

Enhance muscular strength and endurance Reduce chronic fatigue and exhaustion Improve balance and gait to prevent falls Increase flexibility and joint range of motion

Question 2

Exercise Components

Accepted Answer

Low-intensity aerobic training Progressive resistance training for muscle power Specialized stretching to reduce spasticity Neuromuscular coordination drills

Question 3

Frequently Asked Questions

Accepted Answer

Does exercise trigger MS relapses? No, tailored exercise is neuroprotective. How many sessions are needed? It varies, but 2-3 sessions per week are generally recommended.

MS Specialized Exercise Program - Therapeutic Exercise Program for Multiple Sclerosis (MS)