Question 1

Educational Session Goals

Accepted Answer

Understand how injectable contraceptives temporarily affect bone mineral density. Identify factors that increase the risk of bone weakness. Learn preventive methods to ensure bone recovery after discontinuation.

Question 2

Lifestyle Support Recommendations

Accepted Answer

Increase intake of Calcium and Vitamin D rich foods. Engage in regular weight-bearing exercises and walking. Avoid harmful habits like smoking to maintain skeletal integrity.

Question 3

When to Consult a Specialist

Accepted Answer

When considering using injections for more than two years. If there is a strong family history of osteoporosis. If experiencing persistent joint or back pain.

Protect Your Bones While Using Contraception - Education on Bone Health and Injectable Contraception (DMPA)